By McLean County Foot and Ankle
September 07, 2018
Category: Foot Care

Trust Dr. Gerald Paul for the latest in foot and ankle treatments which relieve pain and promote optimal function. At McLean County Foot Foot Painand Ankle in Bloomington, your podiatrist uses inventive MLS Laser Treatment to speed healing at the cellular level, treating a variety of podiatric conditions. Learn here how the Multi-wave Locked System works and how it can benefit you.

What is MLS Laser Treatment?

Any laser instrument takes a concentrated beam of light energy and focuses it to illuminate, cut, disinfect, or accomplish a staggering array of artistic, industrial, or medical/dental purposes. In the field of podiatric medicine, doctors such as Dr. Gerald Paul in Bloomington, join with other podiatrists in employing laser technology right in their treatment rooms.

Specifically, Dr. Paul utilizes the Multi-wave Locked System. It delivers two beams of light--one focused and one pulsed--simultaneously targeting areas of inflammation, pain, surgery, active infection, deformity, sprain, strain, fracture, and more.

Taking under 1/2 hour, FDA-cleared MLS Laser treatments works best in a series spread out over several weeks. They need no special preparation, and patients return to their normal activities immediately. The Journal of Foot and Ankle Surgery states that the best benefit of MLS Laser Treatment is increased energy production of the treated area at the cellular level. In other words, the laser helps the mitochondria, the power plants of each body cell, to increase in activity, using nutrients and oxygen more effectively to promote:

  • Quicker and more complete healing post-injury or surgery
  • Increased production of collagen, the protein which makes skin and connective tissue more supple, elastic, and resilient
  • Better circulation and nerve function
  • Pain control and relief
  • Cellular repair (healing)
  • Reduction of inflammation and edema (swelling)
  • Better delivery of oxygen and nutrients to the extremities particularly after injury or surgery
  • Removal of toxins from affected areas (overabundance of histamines, for example)

Specific uses for MLS Laser Treatment

Dr. Paul often advises laser treatments as part of comprehensive care plans for people who are in good overall health or are in reasonable control of chronic conditions such as diabetes. Treatable conditions include:

  • Neuropathy
  • Plantar fasciitis (heel pain due to inflammation)
  • Sprains and strains
  • Arthritis
  • Diabetic ulcers and wounds
  • Tendonitis
  • Degenerative disc disease
  • Sore muscles

Find out more

Not functioning at your best? Suffering from pain, inflammation and poor healing in your extremities? MLS laser treatments from Dr. Gerald Paul at McLean County Foot and Ankle may be your way to optimal functioning and improved well-being. Call the office in Bloomington, IL, today to schedule a consultation with your podiatrist at (309) 662-9001.

By McLean County Foot and Ankle
July 24, 2018
Category: Foot Care
Tags: ankle sprain  

Could that sports-related injury actually be a sprained ankle?ankle sprain

An ankle sprain is nothing to ignore. Of course, it isn’t always easy to figure out whether or not you are dealing with a sprained ankle, which is where our Bloomington, IL, podiatrist, Dr. Gerald Paul, comes in. After reading this, if you suspect that you might have a sprained ankle it’s time to come in to have it checked out.

A sprained ankle is a very common sports injury; however, you don’t have to play sports in order to develop a sprain. After all, the ankle is pretty delicate and prone to injury. It’s important that if you suspect that you’ve sprained your ankle that you seek medical attention. Our Bloomington foot doctor will easily be able to determine whether you sprained your ankle and then create a treatment plan to help manage your symptoms until your ankle fully heals. It’s important to visit a doctor for a sprained ankle since not providing the ankle with proper treatment could lead to chronic ankle instability.

So, how do you know if you sprained your ankle? If you are dealing with a sprain you may notice these symptoms:

  • Ankle pain, particularly when putting weight on the ankle
  • Stiffness
  • Swelling
  • Bruising

You may also have heard a popping sound at the moment of impact (this can happen if the sprain is related to a sports injury or accident). If ankle pain comes about immediately after an injury you should see a doctor right away, as you won’t know if it’s actually more serious than a sprain.

How is an ankle sprain treated?

The severity of your ankle sprain will determine the best course of action for treating your injury. Most ankle sprain symptoms can be properly managed with simple at-home treatment. The RICE method is usually the best approach (RICE stands for rest, ice, elevation, and compression). More moderate sprains may require you to stay off the foot and wear a protective boot or even use crutches.

You will also avoid most physical activities until your foot doctor in Bloomington, IL, has made sure your ankle has fully healed and cleared you to go back to your normal athletic routine. Sometimes physical therapy and rehabilitation are recommended to help restore the ankle and rebuild the muscles, tendons, and ligaments around it. Very rarely is surgery necessary to treat an ankle sprain.

McLean County Foot and Ankle in Bloomington, IL, is here to provide you with thorough and comprehensive care whenever you need it. Whether you just need to schedule a routine checkup or you think you’ve sprained your ankle, give us a call and we will schedule an appointment right away.

By McLean County Foot and Ankle
May 23, 2018
Category: Foot Care
Tags: bunions  

What your podiatrist in Bloomington, Illinois wants you to knowBunion

If you have a large, hard bump next to your big toe, you could have a bunion. Bunions can make it painful and difficult to wear shoes and to walk around. Fortunately, there are effective treatments for bunions. Dr. Gerald Paul at McLean County Foot and Ankle in Bloomington, Illinois wants to share the facts about bunions and what you can do to get relief.

There are several underlying factors for bunion formation. You could form bunions if you:

  • Have flat feet
  • Overpronate your feet when you walk
  • Frequently wear narrow shoes
  • Frequently wear high heels
  • Experience an injury or trauma to your foot
  • Have bone deformities in your foot
  • Have rheumatoid arthritis
  • Overstress your feet

Women experience bunions more frequently because of the tendency to wear shoes that cramp toes. High heels add to the problem by pushing feet forward, crushing the toes.

If you experience a painful bunion, you can try a few home remedies like these:

  • Taping the bunion to support and cushion it
  • Taking over-the-counter anti-inflammatory and pain medications
  • Wearing padding or cushions to keep the bunion from rubbing against the inside of your shoe

Large, uncomfortable bunions or bunions that don’t respond to home remedies require the services of your podiatrist. Dr. Paul will take x-rays to determine the amount of bone involved in the bunion. He will discuss a comprehensive treatment plan which may include:

  • Physical therapy and exercises to increase flexibility and mobility
  • Custom-fit orthotics to make standing and walking easier
  • Custom-fit supportive footwear to protect your feet from stress
  • Removing corns and calluses to reduce friction and irritation

Large bunions with significant bone involvement may require surgery. Common surgeries for bunions include removing bone, straightening your toe, and aligning your foot.

Bunion pain can be hard to deal with, but you don’t have to suffer. Get some help from an expert by calling Dr. Gerald Paul at McLean County Foot and Ankle in Bloomington, Illinois. Call today and help your feet!

By McLean County Foot and Ankle
March 19, 2018
Category: Foot Care
Tags: Athlete's Foot  

Athlete's foot is a very common fungal infection that usually develops between the toes, but can spread to other parts of the foot like the athlete's foottoenails, as well as to the hands from direct contact with the rash. Also known as tinea pedis, athlete's foot can affect anyone, although it tends to affect men more frequently. Dr. Gerald Paul, a podiatrist in Bloomington, IL, offers treatment for athlete's foot and a range of foot and ankle injuries and conditions.

Athlete's Foot Prevention and Treatment in Bloomington, IL

There are a few precautions that you can take to protect yourself and reduce your risk of developing athlete's foot, but if you shower at the gym, swim at a public pool, or live with someone with athlete's foot, chances are you may develop it too.

How to protect yourself/lower your risk of developing athlete's foot:

  • Keep your feet (especially between the toes) clean and dry
  • Wear flip-flops or socks in communal and public areas such as showers, pools, and locker rooms
  • Wear socks and shoes that keep your feet cool, dry and well ventilated to prevent moisture buildup
  • If your feet are prone to sweating, use power and change your socks frequently to keep them clean and dry
  • Avoid sharing your own or wearing other people's shoes
  • Keep bath mats and other common surfaces in your home clean and dry, and keep your feet covered if someone in the home has athlete's foot
  • Wash your hands after touching your feet to prevent spreading the infection to your hands

Mild cases of athlete's foot can usually be treated with self-care and over the counter topical treatments, but if the infection does not respond to conservative treatments or clear up on its own, a podiatrist may prescribe stronger anti-fungal medication.

Find a Podiatrist in Bloomington, IL

If you have symptoms of athlete's foot or are suffering from pain or other symptoms, contact McLean County Foot and Ankle by calling (309) 662-9001 to schedule an appointment with Dr. Paul today.

By McLean County Foot and Ankle
January 09, 2018
Category: Foot Care
Tags: heel pain  

Out of all the foot conditions that podiatrists treat, heel pain can be one of the most distressing for patients to live with. Heel pain can be heel painfelt when you’re walking or just standing in place. Some people wake up with intense heel pain before they even step foot out of the bed. If you can relate to this, you don’t have to continue to struggle with heel pain. Help is available from Dr. Gerald Paul at McLean County Foot and Ankle in Bloomington, IL.

Struggling with Heel Pain
Your heel is an important part of the foot. Out of all the bones in the foot, the heel bone is the biggest. It holds up most of your weight when you’re standing and walking, which makes it vulnerable to injuries and inflammation. When a heel is painful, it can make it difficult to perform even basic athletic and daily activities. 

How Does Heel Pain Start?
Heel pain symptoms usually begin due to stress on the ligaments that run underneath the foot and up to the heel bone. Many cases of heel pain start with a condition called plantar fasciitis, which is an irritation or stretching of the plantar fascia tissue. Another possible cause of pain is heel spurs, which are growths on the heel bone. In some cases, heel pain occurs due to constant contact with the back of a rough shoe. Whatever the cause, heel pain progresses gradually over time and should be treated as soon as possible by your Bloomington, IL podiatrist.

Treating Your Heel Pain
Your McLean County Foot and Ankle physician can effectively treat your heel pain using one or more of the following treatments:

- Medications to reduce inflammation and discomfort.
- Stretching exercises.
- Physical therapy.
- Orthotic devices (inserts and padding).
- Extracorporeal Shock Wave Treatment (ESWT)

Treatment Is Available for Your Heel Pain
If you’ve been dealing with intense heel pain, know that there is hope for your case. Heel treatments are available at McLean County Foot and Ankle in Bloomington, IL. Call (309) 662-9001 today to schedule a visit with Dr. Gerald Paul.

This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.

Contact Us

McLean County Foot and Ankle

(309) 662-9001

3801 G.E Road
Suite #4
Bloomington, Illinois 61704