Posts for tag: bunions

By McLean County Foot and Ankle
November 19, 2018
Category: Foot Care
Tags: bunions  

Bunions affect many adults in the U.S. Bunions can be uncomfortable and even painful. They can develop if the joint of the big toe moves out of place. When that happens, a bony protrusion can form on the side of the foot just below the big toe resulting in a bunion. Shoes tend to rub against bunions and cause them to become further inflamed, which can lead to discomfort and even pain. Fortunately, bunion treatments are available. At McLean County Foot and Ankle, Dr. Gerald Paul is your podiatrist for the treatment of bunions in Bloomington, IL.

Symptoms and Causes

Bunions are caused by the misplacement of the big toe joint. When this toe joint moves out of place, it causes the big toe to shift toward the smaller toes. As the big toe shifts in that direction, it causes the bone on the side of the foot to protrude outward. This bony protrusion results in the development of bunions. Bunions can become easily inflamed and irritated as the interior of a person’s footwear rubs against the bunions. This can lead to such symptoms as skin that is tender and red, as well as discomfort and pain when, especially when walking or running.


Several options exist for treating the symptoms of bunions. Some convenient over-the-counter options are available, but a podiatrist can prescribe the best treatment methods for each patients’ specific condition. Podiatry options for treating bunions in Bloomington include:

  • Recommendations for better fitting footwear
  • Orthotic shoe inserts to stabilize the toe joint
  • Protective padding to provide cushion and reduce friction inside shoes
  • Foot exercises to prevent stiffness and improve joint function
  • Splints worn at night to realign the toe joint
  • Removal of corns or calluses
  • Surgical removal of bunions

Relief from the pain and discomfort of bunions is available through a podiatrist. For the treatment of bunions in Bloomington, schedule an appointment with Dr. Paul by calling McLean County Foot and Ankle at (309) 662-9001.

By McLean County Foot and Ankle
May 23, 2018
Category: Foot Care
Tags: bunions  

What your podiatrist in Bloomington, Illinois wants you to knowBunion

If you have a large, hard bump next to your big toe, you could have a bunion. Bunions can make it painful and difficult to wear shoes and to walk around. Fortunately, there are effective treatments for bunions. Dr. Gerald Paul at McLean County Foot and Ankle in Bloomington, Illinois wants to share the facts about bunions and what you can do to get relief.

There are several underlying factors for bunion formation. You could form bunions if you:

  • Have flat feet
  • Overpronate your feet when you walk
  • Frequently wear narrow shoes
  • Frequently wear high heels
  • Experience an injury or trauma to your foot
  • Have bone deformities in your foot
  • Have rheumatoid arthritis
  • Overstress your feet

Women experience bunions more frequently because of the tendency to wear shoes that cramp toes. High heels add to the problem by pushing feet forward, crushing the toes.

If you experience a painful bunion, you can try a few home remedies like these:

  • Taping the bunion to support and cushion it
  • Taking over-the-counter anti-inflammatory and pain medications
  • Wearing padding or cushions to keep the bunion from rubbing against the inside of your shoe

Large, uncomfortable bunions or bunions that don’t respond to home remedies require the services of your podiatrist. Dr. Paul will take x-rays to determine the amount of bone involved in the bunion. He will discuss a comprehensive treatment plan which may include:

  • Physical therapy and exercises to increase flexibility and mobility
  • Custom-fit orthotics to make standing and walking easier
  • Custom-fit supportive footwear to protect your feet from stress
  • Removing corns and calluses to reduce friction and irritation

Large bunions with significant bone involvement may require surgery. Common surgeries for bunions include removing bone, straightening your toe, and aligning your foot.

Bunion pain can be hard to deal with, but you don’t have to suffer. Get some help from an expert by calling Dr. Gerald Paul at McLean County Foot and Ankle in Bloomington, Illinois. Call today and help your feet!

By McLean County Foot and Ankle
June 30, 2017
Category: Foot Care
Tags: bunions  

How your podiatrist in Bloomington can help with bunionsbunions

Are you finding it difficult to wear shoes because of the painful bump that sticks out next to your big toe? Is it painful to wear your favorite pair of heels because your shoes rub up against the bump? The truth is you may have a bunion. Thankfully, there are several ways to treat bunions and Dr. Gerald Paul at McLean County Foot & Ankle in Bloomington, IL, wants to share how to treat bunions.

Women tend to get bunions more frequently than men because of wearing high-heeled, narrow shoes which bunch the toes together. The friction of the shoe wall against the big toe can cause the bunion. If you roll your feet when you walk, a condition called over-pronation, you can also get a bunion. The American Academy of Orthopedic Surgeons estimates that over 50 percent of American women have experienced bunion pain.

If you have a bunion, there are some tips and tricks to get relief. You can try:

  • Taping around your foot to cushion the bunion
  • Placing pads in your shoes to prevent friction on the bunion

For large painful bunions, it’s best to seek out the help of your podiatrist. Dr. Paul will perform a comprehensive examination of your foot including x-rays. He will consider the amount of bone involvement and develop a treatment plan to help give you relief. Common treatments for bunions include:

  • Custom-fit night splints
  • Custom-fit orthotics
  • Wider, more supportive footwear
  • Injections of cortisone to reduce inflammation
  • Physical therapy to increase flexibility
  • A surgical procedure to eliminate the bunion

Bunions can be painful and make it difficult to wear shoes. They can also impact your ability to move around and enjoy the activities of your life. Fortunately, you can get some help for bunion pain by calling Dr. Gerald Paul at McLean County Foot & Ankle in Bloomington, IL. Don’t suffer another day with bunion pain. Call today!

By McLean County Foot and Ankle
September 06, 2016
Category: Foot Care
Tags: bunions  

Find out how to care for bunions now to prevent problems in the future.

If you were lucky enough to catch your bunion during its early stages then you might just be in luck. In fact, your bunion may not even be bunioncausing you issues. But to ensure that you continue to enjoy a pain-free life, it’s time you listened to your Bloomington, IL podiatrist Dr. Gerald Paul to find out how to properly care for your bunions so they don’t get worse.

Bunions can get worse if you don’t take the necessary precautions. Of course, our Bloomington, IL foot doctors can help you manage your symptoms with many different treatment options. Here are some of the most common nonsurgical options for caring for your bunions:

  • Massages or certain exercises can be used to not only relax the muscles in the foot but also to retrain them. Talk to us about certain exercises you can perform to help ease your bunion symptoms or to improve the alignment of your feet.
  • Wear a bunion splint, which can help shift the toe back into its natural alignment.
  • Look for the proper shoes for your condition. This means choosing shoes that have a lot of room for your toes to spread out, as well as shoes that have no heels and are lightweight. Not sure how to even go about shopping for shoes? Just talk to us. We would be happy to give you some suggestions.
  • If you have already started to notice some minor swelling or discomfort from time to time you can temporarily relieve these symptoms with icing or over-the-counter pain relievers.
  • Wear a bunion pad to provide protection and cushioning for the bunion while wearing shoes. This is particularly helpful during physical activity, where shoes are more likely to rub against the bunion and cause pain.

Bunions don’t have to be a nuisance. If you want to talk to a foot specialist in Bloomington, IL about how to care for your feet then turn to McLean County Foot and Ankle. We are here to help!

Contact Us

McLean County Foot and Ankle

(309) 662-9001

3801 G.E Road
Suite #4
Bloomington, Illinois 61704